GENERAL INSTRUCTIONS

The test you are about to undergo requires preliminary dietary preparation in order to obtain valid and reliable results. The preparation consists of a low-carbohydrate diet that yu, as a patient, must follow for a period of 2 days.

Please follow these instructions strictly:

• It is very important to follow the menu as stated below. Any modification of it will affect the test result.
• You can drink water without any restrictions. Sugary drinks are not allowed. You should not take anything that is not written in the diet.
• A 12-hour fasting as required. This implies having dinner no later than 7:00 p.m. the day before the test.
• You must SUSPEND ALL GLUCOSATED SERUM a minimum of 18 hours before the test.

Below we will show you the menu for the two days prior to the test. If you need any clarification, do not hesitate to contact us.

MENU

DAY 1

BREAKFAST:
French omelette (2 eggs – 120g)
50g sweet ham + 40g semi-cured cheese
Coffee with whole milk with Stevia (100ml of milk)
Olive oil (5g)

HALF MORNING:
Infusion with Stevia + 20g of nuts

FOOD:
Salad (100g lettuce, 50g tomato, 50g carrot)
Grilled beef (150g) or pork (lean meat) (150g)
One apple (120g)
Olive oil (15g)

AFTERNOON SNACK:
Wholemeal toast (10g)
Whole fresh cheese (60g)
Infusion with stevia
Olive oil (5g)

DINNER:
Zucchini cream without potato with 2 cheese slices (200g zucchini + 2 cheese slices – 30g)
Grilled white fish (150g)
Whole natural yogurt with Stevia (125g)
Olive oil (15g)

DAY 2

BREAKFAST:
Scrambled eggs (2 eggs – 120g)
50g serrano ham + 40g semi-cured cheese
Coffee with whole milk with Stevia (100ml of milk)
Olive oil (5g)

HALF MORNING:
Infusion with Stevia + 20g of nuts

FOOD:
Salad (100g lettuce, 50g tomato, 50g carrot)
Grilled blue fish (150g)
One apple (120g)
Olive oil (15g)

AFTERNOON SNACK:
Wholemeal toast (10g)
Whole fresh cheese (60g)
Infusion with Stevia
Olive oil (5g)

DINNER:
Green beans (200g)
Grilled chicken (150g)
Whole natural yogurt with Stevia (125g)
Olive oil (15g)